

Stress, Anxiety and Depression
Release yourself from the symptoms of stress, anxiety and depression
Weight Management
Take control and change your relationship with food and eating once and for all
Fears and Phobias
Be free of fears and phobias including needles, flying, spiders and many more
Obsessive Compulsive Disorder
Reduce and eliminate obsessive and compulsive behaviours
Smoking
Save your health and your pocket - quit smoking
My Approach
I help all sorts of people break the negative cycle of anxiety, stress, depression, anger, OCD and a myriad of other conditions. I use a combination of the latest psychotherapy and Solution Focused Hypnotherapy. The unique aspect of this therapy is that it doesn't require the client to dwell on the problem or trawl over the past. It focuses on how the client wants things to be and allows them to harness the helpful areas and processes of their mind to achieve their goals.
It's all about creating positive steps to lasting change.

About me
I'm Fiona Prendergast and I've always helped, coached and mentored people. I enable people to take control of their thinking, feelings and behaviour to become the best version of themselves.
Getting Help
PLEASE NOTE: I am not taking on any new clients at the moment. Please feel free to get in touch and I can direct you to a colleague.
Simply email fiona@beaconhypnotherapy.co.uk
Calm
Confident
Focused
In control
Resilient